In this 60-min educational and self-development workshop, we will learn the psychological roots behind why self-doubt and impostor syndrome are behavioral adaptations for many of us, but especially as women working in industries that up until recently, have traditionally and culturally been perceived as male-dominated. We'll then spend time delineating between healthy and unhealthy self-talk, and running through hands-on exercises of reflecting on and growing healthier self-views. 
 

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