Come join us at this workshop to learn:

(i) How do we make a strong beginning or a strong comeback?

(ii) How can we realistically assess our own learning?

(iii) What strategies can we use keep ourselves from making social comparisons and constantly trying to perform better than everyone else?

(iv) How can we keep perfectionism from distorting our expectations and motivation?

Workshop presenters:

Nina Telang, ECE Faculty

Thea Woodruff, Well Being in Learning Environments Coordinator, CMHC